Constrained behavioral optimization
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travisp471
Beeminding since 2023-04-10
meditation: 30min/day. Breaks allowed
stretch: 19hrs/year. No breaks allowed.
clean: 200min/mo. Trash 1st, bed 2nd. Breaks allowed
journal_v2: 45h/year of journaling. No breaks allowed.
sleep_v2: 7h21m of sleep
rescue-prod: 60h/month productive time. Breaks allowed. *Stepped down to 15h/mo temporarily to complete pressing todos*
certified-developer
less-youtube: 8hr30min/month youtube
todo: 17 todos/week. Breaks allowed.
teeth: retainer
active: 150 min/week. No breaks allowed
rescue-distract: 35hrs/month of time spent distracted/non-productive
steps
bg-expenses
blood-pressure: MAP = DP + (SP - DP)/3