frederikdortmund
Beeminding since 2022-03-27
Freelance Digital Creative, Spain
http://frederikdortmund.com
frederikdortmund/bedtime's progress graph bedtime: 22:30 1.2; 23:00 1; 23:30 0.5; 00:00 0.2
frederikdortmund/climbingexercises's progress graph climbingexercises: 1 Session of Pure, Intense Climbing Exercise per Week, 3 types for 3 sets each
frederikdortmund/fingerboard's progress graph fingerboard: 4 Sessions of Emil’s Sub-max Daily Fingerboard Routine per Week
frederikdortmund/loslassen's progress graph loslassen: Min. 4 Mal die Woche für 20m Loslassen
frederikdortmund/atg's progress graph atg: 2 ATG workouts (min. 3 types, 2 sets) per week
frederikdortmund/initiatingcontact's progress graph initiatingcontact: Attempt to Initiate 20 Conversations with 20 Truly Attractive Young Stranger Women by the end of 2024, online 0.5 pts.
frederikdortmund/liebscher-bracht's progress graph liebscher-bracht: 30 min of Liebscher & Bracht Stretching weekly (no fluff)
frederikdortmund/songs's progress graph songs: Perform 1 New Song on the Guitar Singing every Month
frederikdortmund/haircuts's progress graph haircuts: Get a haircut every 45 days or so.