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brittany1243
Beeminding since 2022-11-27
stretch: +1 = 60 second hold
clean-water-fountain: clean Noel's water fountain
organize-computer: clean up the downloads folder and desktop of my computer by adding things to named folders or deleting
seeds-and-nuts: Days when I ate seeds or nuts
handstand-drills: days when I did handstand drills
plan-clothes: Plan clothes for tomorrow
change-pillowcase: Change pillowcase to promote healthy skin
brush-noel
tidy-desk
biofuel: Days when I took an algae oil supplement
folic-acid: Take folic acid supplement
protein-breakfast: +1 = a breakfast with >= 20 g of protein
b12: Take B12 supplement
clean-brushes: Clean make-up brushes (all three)
moisturize
fruit: Eat two servings of fruit per day
out-of-bed: Get out of bed at alarm and stay out of bed! Now a group goal.
push-ups: any variation
plan-breakfast: Plan breakfast for tomorrow
exercise: Exercise about four-six times per week