The akrasia antidote
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brittany1243
Beeminding since 2022-11-27
exercise: Exercise about four-six times per week
clean-water-fountain: clean Noel's water fountain - every third datapoint needs to be with soap
stretch: +1 = 60 second hold
change-pillowcase: Change pillowcase to promote healthy skin
brush-noel
baas: Send check-in to baas
leave-house: Leave house to do work
fruit: Eat two servings of fruit per day
plan-clothes: Plan clothes for tomorrow
plan-breakfast: Plan breakfast for tomorrow
moisturize
floss: either of us flossed
seeds-and-nuts: Days when I ate seeds or nuts
clean-brushes: Clean make-up brushes (all three)
biofuel: Days when I took an algae oil supplement
push-ups: any variation
organize-computer: clean up the downloads folder and desktop of my computer by adding things to named folders or deleting
less_sugar: servings of sweets consumed by either of us
out-of-bed: Get out of bed at alarm and stay out of bed! Now a group goal.