cringe: website
github commits for my website. commits are a somewhat variable unit of progress but its the best i got
katetygers: bodybuilding
12 Week Cut - 22% Calorie Cut (1,541 Maintenance at 133.4 lb start weight * .22= 354.43 kcal daily deficit = 0.7 lb/week weight loss) + Maintenance Period (12-13 weeks) + Bikini Prep (26-27 Weeks)
alys: good_breaks
Each break involves an exercise or stretch (not just toe touches). Extra points for related healthy actions at lunch and at end of work day.
travisp471: journal_v2
55h/year of journaling (50 writing + 5 reading). Work to 90+9h/year. No breaks allowed.